Kicking a habit is a challenge and it won’t always be easy, but it’s something you have to do if you want to be able to live a full and happy life... right?
Luckily, for those who want to recover but do not want to put a lid on their normal daily activities, outpatient rehab is quickly becoming one of the most popular ways for people with addiction problems to find the help they need. If a patient is a good candidate for outpatient rehab, then he or she will enjoy a lot of benefits that can make the process as painless as possible. And to help you make your decision, this article would cover the following topics:
- Accepting that I have a problem: Where do I go from here?
- Am I a good candidate for outpatient rehab?
- Advantages of outpatient rehab
- Is outpatient rehab right for me?
- Different options when considering outpatient rehab
Minnesota Outpatient Rehab: Where do I go from here?
The first step you have to take is accepting that there is a problem, whether it's drugs or alcohol. Then you need to find the appropriate treatment option for yourself. You could ask close friends or family for their help, and you can also turn to doctors and even hospitals to guide you in finding a treatment center that works best for you. The most important thing you need to remember is that there is no shame in being an addict unless you choose to continue allowing your habit to destroy your life.
Alcohol and drug abuse in the United States are so prevalent that it costs an estimated $740 billion dollars annually due to lost wages from missing work, or from crimes that are committed to supporting an addiction. That number right there should tell you just how serious of an epidemic we are dealing with. It should also show you that you are not alone and that many people have been in your position and have managed to overcome their demons and kick their habit.
Will it be easy? Probably not, but that doesn't mean that you should just give up. Instead, you need to stand your ground and work hard so you will no longer be a slave to addiction. If you are ready for change, then your best chance at succeeding will be to seek out the help of an addiction treatment center. The good news is that for many people going to outpatient rehab is a great option, and it's something that could work for you if you meet the right type of criteria.
In the past, a victim of addiction was often treated as if it was their fault. While they deserve some of the blame, modern medicine believes that addiction is a result of far more than just poor judgment and self-control. Today, doctors believe that addiction results from a combination of genetic, environmental, and behavioral factors. That would explain why some people are capable of using drugs and alcohol without allowing it to consume their lives, while others quickly discover that their new vice has become the most important thing in their life.
Who qualifies for outpatient rehab in Minnesota?
Once you have realized that it's time to overcome your alcohol or drug addiction it's important that you get the right kind of help. For many people, outpatient rehab works so they could continue living their life while they get the help that they need.
However, not everyone is a good candidate for outpatient rehab. Anyone with a major drug or alcohol problem that could result in what would likely be severe withdrawal symptoms should not be considered for outpatient rehab. Another red flag would be someone that has dealt with addiction issues before and has relapsed. Basically, anyone who does not appear likely to stick to their recovery program should not be put into any type of outpatient rehab.
Advantages of outpatient rehab
If you are considering using outpatient rehab to overcome your addiction, then you would be happy to hear that there are advantages to this type of rehab program compared to inpatient rehab. If you speak with an addiction treatment center in Minnesota or your doctor, and they feel you would be able to excel in an outpatient program, then by all means, take advantage of it. Below are some of the main advantages of outpatient rehab.
- Money is one of the biggest factors that contributes to our behavior. If something costs more than we can afford, then most people will be forced to live without it. Unfortunately, when it comes to addiction and recovery, you really cannot decide that it's too expensive. Your health and life are at stake, so finding a way to be able to pay for the rehab you so desperately need should be a top priority for you. The good news here is that outpatient rehab is generally quite a bit less costly than an inpatient rehab program. So if you are a candidate for outpatient rehab, and you can't afford to foot the bill for an inpatient facility, then go ahead and try the outpatient approach first to see how it works for you.
- Outpatient rehab also allows you to keep living your life while you are working on overcoming your addiction. This is a huge benefit for a number of reasons. What you have to remember is that the world won't quit turning and life won't come to a standstill just because you have to deal with your own issues. When you are taking part in outpatient rehab, you can continue to live your life while still getting the help that you need. You can spend time with friends and family for the emotional support they could provide you. It also means that you can keep working at your job while you are recovering so that you don't end up with a huge amount of debt to deal with once you are on the path to recovery.
- Outpatient rehab also works as a great way for people to get continuing help after they have finished a stint in an inpatient rehab center. By continuing to make their recovery a priority through the use of outpatient rehab, patients can decrease the likelihood that they will relapse. This type of support is essential for anyone that has recovered from addiction since it provides a sort of safety valve to keep them on course.
How can you tell if outpatient rehab is the right choice?
- If you are considering outpatient rehab then you need to ensure it's the right choice for you. You need to be sure that the decision you make is the right one because it could potentially impact the rest of your life. If you feel confident in your ability to stick to your rehab program then outpatient rehab will probably work for you.
- Another factor to consider is whether you are going to have to go through an extended period of detox. During a detox period, it's important that you are monitored by professionals so that they can help you to deal with the dangerous, and potentially even deadly, symptoms associated with withdrawal. Not all patients need to go through an extended detox, but those that do should not be placed into outpatient rehab.
- Are you the type of person with strong willpower and is able to commit to reaching their goals no matter what obstacles may be in your path? If so, then outpatient rehab can work for you. On the other hand, if you don't have that type of willpower and are concerned that you won't be able to stick to your rehab program, then you are probably going to have a much better chance of recovery in an inpatient facility. While you may not like the prospect of having to spend a lot of time in a rehab facility, the alternative of allowing your addiction to continue is by far a worse fate.
What are my options when looking at outpatient rehab programs?
If you are thinking about outpatient rehab, it's important that you understand that not all of the programs out there are the same. What you need to do is to choose the right rehab facility, then sit down with members of the staff to determine which options are best for you. The staff at rehab facilities are there to help you, and they are experts at what they do.
That doesn't mean that you should blindly accept what they are telling you, but you should recognize that they are knowledgeable and have your best interests in mind when they are determining your course of treatment. So what types of rehab programs are there and what are their benefits?
- The first type of outpatient rehab that you may want to consider is what is called a day program. This is the most intense and time-consuming type of outpatient rehab, and it's the option you should consider if you have any concerns about your ability to stick to your rehab plan. In a day program, you go to meetings and therapy between 5 and 7 days per week, and you commit a lot of time and energy to working toward your recovery. While a day program has the benefit of offering as much structure as possible, it also limits the amount of free time you have. This means that being able to hold down a job during this type of outpatient rehab will be difficult or outright impossible. Still, if you want the most structured option when it comes to outpatient rehab, then this is it.
- The next option to consider is what's known as an intensive outpatient program. This program uses steps and milestones to help you to work your way to kicking your addiction. Instead of trying to get you to do everything at once, this type of program focuses on getting you to make small steps that will help you to reach your goal. As you progress through this type of outpatient rehab, the amount of time you have to spend in treatment will decrease until you reach a point where you have completed the program.
- Continuing care programs are not so much a type of actual rehab as they are a means of keeping a recovering addict from relapsing. Examples of continuing care programs include Alcoholics Anonymous and Narcotics Anonymous. This type of continuing care is ideal for everyone who was once and addict and concerned that they may relapse. In fact, it's probably a good idea for anyone who was recovered from their addiction to be involved in this type of program just to help keep them from slipping.
Recovering and getting your life back from addiction is possible
When you are struggling with addiction, it can be far too easy to allow despair to cloud your judgment. It may seem as if you will never be able to get that monkey off of your back and you will forever be a slave to it. If that's how you feel, then you are not alone. Most addicts have the same type of feelings regarding their addiction, and if you do then it's perfectly normal.
What you may not realize right now is that even though your addiction feels like it's impossible to overcome, it really isn't. It won't be an easy journey, but it's a journey many people have made before you, and many others will make after you. The point here is that you shouldn't give up and that there is always hope for a better tomorrow if you are willing to work for it. So don't delay any longer reach out today to get the help that you need.